The classic after a day at a desk

Head, Shoulders, Back

30 min €30 · 45 min €43 · 60 min €53

For the stiff neck that comes from a desk. All the time goes on the neck, shoulders and back. The short version really does fit into a lunch break.

4.6 ★ · 98 Google reviews

Parking in front · Mon–Sat 10:00–19:00 · Often a same-day appointment

By email: info@homesabay.de

„Sehr professionell, freundlich und entspannend.“

Very professional, friendly and relaxing.

Tazan R., Google

„Ich mag es, wenn man richtig gut durchknetet.“

I like it when they really knead it properly.

Lana M., Google
Treatment mat with rolled towels and flowers, a screen behind it
What to expect

This is the treatment most people ask for, and usually for the same reason: eight hours at a screen, shoulders up around the ears, and the neck pulling all the way into the head. We work specifically on the neck, the shoulders, the upper back and the attachments at the base of the skull, with pressure, stretching and steady work on the points that are reliably stuck.

Thirty minutes is enough for neck and shoulders and really does fit into a lunch break. If you want the whole back included, take 45 or 60 minutes, otherwise we are just rushing it.

You can stay dressed, or we can work with a little oil on the back, whichever you prefer. Point to exactly where it sits at the start, and we'll spend the time there instead of spreading it evenly.

Head, Shoulders, Back near you: the studio is in Augsburg-Kriegshaber, Ulmer Str. 153, with parking in front of the building, and easy to reach from Oberhausen, Pfersee, Neusäß, Stadtbergen, Göggingen, Lechhausen, Meitingen and Mering.

A good fit for

  • Desk work, screens, long drives
  • Not much time: the 30 minute version in a lunch break
  • Headaches that seem to start in the neck

Please note

  • If you have dizziness, numbness in the arms or symptoms after an accident, please see a doctor first.
  • We work on the throat with careful pressure only.
  • We do not treat acute disc problems.

HomeSabay Thai-Wellness Massage is a wellness studio. Our treatments are for relaxation and are not medical treatment. If you have symptoms or a condition, please speak to your doctor first.

Request an appointment

Request Head, Shoulders, Back

We'll get back to you as quickly as we can (Mon–Sat, 10am to 7pm).

Phone or email, either is enough.
You get a confirmation, and we can reply by email if you prefer.
Closed on Sundays.
Optional. The more specific you are, the better we can prepare.

We'll get back to you as quickly as we can (Mon–Sat, 10am to 7pm). Rather just talk? 0821 444 11 500. Fields marked * are required.

Head, Shoulders, Back

Common questions

Are 30 minutes enough?

For neck and shoulders, yes, and half an hour for €30 genuinely fits into a lunch break. If the whole back should be included, take 45 minutes (€43) or 60 minutes (€53), otherwise it gets patchy.

Do I have to undress?

No. You can stay dressed, or we use a little oil on your back. You decide at the start.

Does it help with headaches?

We are a wellness studio and do not promise any effect on complaints. Many guests come because their neck pulls up into the head, and we then work specifically there. With dizziness, numbness in the arms or problems after an accident, please see a doctor first.

Other treatments

Maybe one of these suits you better.

Full body, with oil

Aroma Oil Massage

When you prefer gentle to firm.

from €5360 / 90 / 120 min
Pressure points on the foot

Foot Reflexology

When you are on your feet all day.

from €3030 / 60 min